A Letter from the Heart
Let me share something that deeply moves me every time it happens. Within the hospital walls, and throughout my coaching program, The Caregiver's Care System, I keep hearing the same heart-wrenching question. It comes from patients lying in hospital beds, asking: "How do I take care of everyone as I lay here in the hospital bed?"
But here's what stops me in my tracks – among these patients are our own. Healthcare professionals, just like you and me, lying in those same beds, wrestling with the same question. The very people who dedicate their lives to caring for others, now need care themselves.
This reality hits hard, doesn't it? As healthcare professionals, we excel at caring for others, yet often struggle to care for ourselves. As 2024 draws to a close, this pattern needs to change. It's time to take action and prioritize our own holistic health and wellness.
Our Journey Through P.L.E.A.S.E. S.P.I.R.I.T.:
A Path to Integrative Wellness
Throughout this year, we've explored a transformative approach to care that bridges professional practice with holistic wellness:
Phase 1: P.L.E.A.S.E.
Purification: Clearing away what no longer serves your practice and well-being
Libation: Releasing burdens and honoring your healing journey
Evaluation: Assessing where you are and where you want to be
Allocation: Distributing your energy and resources wisely
Summation: Gathering wisdom from your experiences
Phase 2: S.P.I.R.I.T.
Supplication: Opening yourself to receive support and guidance
Perception: Seeing healthcare through a wider lens
Intuition: Trusting your inner knowing alongside clinical knowledge
Reverberation: Creating ripples of positive change in healthcare
Institution: Building sustainable practices for long-term well-being
Tradition: Honoring both modern medicine and ancient wisdom
The Integration
When we merge P.L.E.A.S.E. and S.P.I.R.I.T. with integrative health practices, we create a complete system of care that:
Honors Your Whole Self:
Physical well-being through evidence-based practice
Emotional balance through self-awareness
Spiritual connection through traditional wisdom
Mental clarity through continued learning
Enhances Your Practice:
Combines clinical excellence with holistic understanding
Bridges modern healthcare with traditional healing arts
Creates space for both protocol and intuition
Builds resilience against burnout
Transforms Patient Care:
Offers more comprehensive care approaches
Respects diverse healing traditions
Creates deeper patient connections
Improves outcomes through a holistic understanding
Your Invitation to Transform: Three Powerful Opportunities
1. Exclusive One-on-One Coaching Opportunity
🌟 Only 5 Spots Available for 2024-2025 🌟
Through personalized coaching, you'll:
Integrate the P.L.E.A.S.E. S.P.I.R.I.T. framework into your daily practice
Develop sustainable self-care routines that fit your demanding schedule
Learn to blend clinical expertise with holistic wellness
Create boundaries that honor both your calling to care and your personal well-being
Why only five spots? Because, transformation requires dedicated attention, and I'm committed to providing deep, personalized support to each healthcare professional in this program.
2. Spiritual Retreat & Workshop: Harnessing the Elements
Saturday, December 14th, 2024
10:00 AM - 5:00 PM
12555 Orange Dr, Ste 117
Davie, FL 33330
Experience a transformative day learning how to harness:
🔥 Fire: Igniting passion for self-care
🌍 Earth: Grounding your practice
💧 Water: Flowing with change
💨 Wind: Breathing new life into your work
💎 Minerals: Crystallizing your wisdom
Learn from an extraordinary gathering of integrative holistic health practitioners:
Leatrice Gachette CNM, APRN: Holistic Women's Healthcare
Stacy-Ann Samuels MBA-HM, RN: Spiritual Practice Integration
Nyoka Samuels-Gilchrist MSN-Ed, RN: Nurse Mentorship
Kasike Kalaan Nibronix: Indigenous Wisdom
Dr. Daiyi Tang Ph.D, A.P.: Traditional Chinese Medicine
Althea Gravesandy (Mena Nana Yaa): Bodywork & Manual Therapy
Includes:
Interactive sessions
Nourishing lunch
Comprehensive materials
Community connection
3. Free Film Screening! "The Whites of Our Eyes"
Join us for an intimate two-night screening of Dr. Yaba Blay's powerful documentary "The Whites of Our Eyes," plus exclusive access to "Namesong," a special micro-doc featuring her family story. Each evening includes guided community discussion exploring identity, representation, and shared experiences.
Take Action Now
The time for change is here. Choose your path to transformation:
Secure Your Coaching Spot (5 available): First come, first served Includes initial discovery call. Save your spot by booking time with me on my calendar at www.7healingwaters.com .
Register for the Spiritual Retreat: www.wawa-aba.org/events
Register for our FREE Film Screening of "The Whites of Our Eyes" here: https://www.7healingwaters.com/event-details/gather-watch-grow-the-whites-of-our-eyes-screening-series-2024-12-10-19-00
Stay Connected: Join our Facebook community: https://www.facebook.com/share/g/JZNTNtkReBzbtB9G/
Subscribe to our YouTube channel: https://youtube.com/@authen-tea-callynyoka-xs3mg?si=QtypG9XmlscfTkdm
A Final Note
Remember that question from the hospital bed? "How do I take care of everyone?" The answer begins with caring for yourself. Don't wait until you're forced to pause. Take action now.
You've spent your career caring for others. Now is the time to ensure you can continue that sacred work by caring for yourself first.
With dedication to your well-being,
Nyoka Samuels-Gilchrist, MSN Ed, RN
P.S. The 5 coaching spots will fill quickly. Reach out now to secure your transformation journey for 2024-2025 at www.7healingwaters.com and book your time to connect with me.
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